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TZUNTIL:20281105T070000Z
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DTSTAMP:20261029T225310Z
CATEGORIES:Classes
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DESCRIPTION;ALTREP="CID:<FFFF__=0ABBE548DFE235B58f9e8a93d@coffeebean.com>":
 \n\n\n\n\n\n\n\n\n\nGentle Yoga\nGentle Yoga combines mindful movement wit
 h breath to release tight areas\, improve mobility and calm your neural sy
 stem. We move through asana/postures for strength and balance. Our slower 
 paced class allows yogis to find alignment\, allow for individual variatio
 n and to create space within. We practice breathwork and then add breath t
 o movement for energy flow\, mobility and stability. This is an all levels
  class\, and will be held in the main level gallery. \n\nDate/Time: Thursd
 ay\, October 29th\, 1:00pm-2:00pm\nClass Cost: $10\nAges: Adults\, and tee
 ns with an accompanying adult\nClass Size: 4-10\nWhat to Bring: Please bri
 ng a yoga mat/ towel and a bottle of water\n\n\n\n\n\nInstructor: Susan Ga
 vin\, retired after 30 years of working in Physical Therapy\, 'I became ce
 rtified in Somatic Yoga as an instructor. I have been teaching somatic yog
 a for the past 3 years in different community settings.  Somatic yoga has 
 similarities to the therapeutic movement that I am familiar with. I enjoy 
 the opportunity to help yogis slow down\, taking time to breath\, and to m
 ove with awareness. Seeing yogis leave with a smile on their face is very 
 satisfying'\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
DTSTART:20261029T180000Z
DTEND:20261029T190000Z
GEO:00;0
LOCATION:5521 E Viking Blvd\, Wyoming\, MN 55092
ORGANIZER:
SEQUENCE:1
SUMMARY:Gentle Yoga in The Gallery
TRANSP:OPAQUE
URL:https://wyomingcreativearts.org/historical-event-archive/gentle-yoga-3?
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